MY SITE

Shake your Sol

  • About us
  • About the Owner
  • Menu Items
    • Tea Bombs
    • Shakes
    • Specialty Drinks
    • Waffles
    • Oatein Bowls
    • Acai Bowls
    • Boosters
  • Location
  • Contact
  • Hours
  • Register
  • Events

What are the Shakes made out of?

Kickstart your healthy eating habits with one of our delicous shakes!  With a dense mix of plant based protein, carbs, fiber and essential vitamins and minerals, our shakes are everything you need for an entire meal.  These shakes not only taste incredible, they are low sugar, low carb and low calorie!  They will fit into your diet, keep you feeling full for hours and help you along your journey to Elevating your nutrition!    

Nutrition facts:


200 to 220 Calories

24 grams of protein

21 vitamins and minerals

15 to 18 carbs

3 to 5 grams of fat
​
5 to 8 grams of sugar

​(fruit/honey sugars)


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  • About us
  • About the Owner
  • Menu Items
    • Tea Bombs
    • Shakes
    • Specialty Drinks
    • Waffles
    • Oatein Bowls
    • Acai Bowls
    • Boosters
  • Location
  • Contact
  • Hours
  • Register
  • Events